Find Balance and Wellbeing from Within
Ad Vitam: Your Trusted Partner in Holistic Nutrition & Craniosacral Therapy
I’m a Nutritionist and Craniosacral Therapist.
My mission is to empower you with the knowledge and skills needed to make healthy choices with confidence and independence, without relying on a nutrition professional. Knowledge is a powerful tool—it enables you to make informed and conscious choices that truly align with your needs. Without it, the path to health can feel uncertain, but with the right guidance, you can confidently create a life that supports your well-being. Knowledge is the catalyst for meaningful change and growth.
In my own experience as a client, I’ve often felt like just another number, receiving little personal attention or care. That’s why I prioritize making you feel valued and seen as an individual, not just another client in the system. I want to ensure you feel heard, understood, and fully supported every step of the way.
A healthy body exudes a natural glow, making your appearance shine with effortless grace.
Services
Your body is your lifelong home; nurture it, cherish it, and make it a sanctuary where you feel truly at ease.
Nutritional advice
Everything starts with what you put on your plate: nutrition is not just a minor detail, but the fuel that nourishes your body, sustains your energy, strengthens your immune system, and shapes your overall well-being every single day. With my holistic and personalized nutritional guidance, I will help you lose weight in a healthy way, enhance your sports performance, or navigate your pregnancy with confidence and vitality. And there’s more: I will also provide you with the tools you need to take control of your long-term health. We won’t just focus on what you eat — we’ll look at your entire lifestyle: from nutrition and physical activity to stress management and inner balance. When body and mind work together in harmony, you not only feel better, but you radiate health and vitality. Invest in yourself and in your health, because nothing is more valuable than a healthy body and a peaceful mind.
Cranio Sacral Therapy
Craniosacral Therapy is a holistic approach that helps relieve tension and promotes balance in the body through gentle touch and manipulation. This therapy is effective in treating a wide range of physical and emotional ailments, and can improve overall health and well-being. The therapy can also be used in conjunction with nutritional advice to enhance the desired effect.
Prices
Frequently Asked Questions
Testimonial
Contact
- Worteldorp 26, Hoogstraten, Belgium
- By appointment only
- +32-472176828 - Ilona Quercigh
- advitamilonaquercigh@gmail.com
- Mon-Fri - 09:00-12:00 13:00-18:00
