A Holistic Approach to Health
I don’t just treat symptoms—I seek out the root causes that affect your well-being. My approach takes a comprehensive view of your body, considering all possible factors, including microbiota, stress, digestion, food combinations, and more.
A Warm, Supportive Environment
I offer a welcoming space where you feel completely at ease—not judged, but truly heard and understood. Here, you are seen as an individual with a unique story, not just a number in a system.
Why In-Person Consultations Matter
Nutritional consultations take place in my practice, allowing me to gain direct insight into what is really happening in your body. While online consultations can save time and money, they provide a more limited perspective. You may notice a change in weight, but what exactly has been lost—fluid, fat, or muscle mass? My goal is to help you reduce fat (which is not only an aesthetic concern but also a health risk) while preserving or even increasing muscle mass. Strong, healthy muscles provide energy, support metabolism, and produce anti-inflammatory cytokines that benefit overall well-being. To track these changes accurately, I use an advanced impedance meter.
More Than Just a Meal Plan—A Lifelong Investment
Each consultation lasts one hour, including follow-up sessions. You’re not just paying for meal plans—you’re gaining valuable knowledge that will serve you for life. I want you to truly understand what we do and why, so you can make informed, healthy choices independently. You'll learn about:
- How the body functions
- The role of macronutrients—what they are and where to find them
- Digestion and gut microbiome health
- Food combinations and their impact on well-being
My mission is to share the expertise I’ve gathered over the years, empowering you to take control of your own health. This is an investment not only in your physical well-being but also in your understanding of nutrition.
The Power of Speaking Your Own Language
Communicating in your native language feels natural and effortless. Beyond words, it allows for a deeper connection—understanding cultural nuances, humor, and subtle expressions, minimizing misunderstandings and making you feel truly seen and understood.
No More Calorie Counting—Just Balanced Eating
You’ll learn how to eat in the right quantities without obsessing over calorie counting. The focus is on balance and sustainability, not restriction.
Flexible Payment Options
Multiple installment payment options are available to make this journey accessible for everyone.
Goodbye, Yo-Yo Dieting—Hello, Lasting Change
Once you complete the program, you’ll realize this wasn’t about following a strict diet—it was about learning the foundations of a healthy, balanced lifestyle. This means achieving your goals and maintaining them effortlessly. No more setbacks, no more frustration—just a sustainable approach that prevents weight fluctuations and supports long-term well-being.
